Amount of Vitamin D (D2 + D3) in Nuts, almond paste

Nut and Seed Products

In 100 g (Grams) of Nuts, almond paste there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Nuts, almond paste.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Nuts, almond paste

Nuts, almond paste is a type of Nut and Seed Products. The most significant nutrients in Nuts, almond paste are listed below.

Water 14.08 g 14.08%
Energy (calorie) 458 kcal
Energy (joule) 1916 kJ
Protein 9 g 9%
Total lipid (fat) 27.74 g 27.74%
Ash 1.37 g 1.37%
Carbohydrate, by difference 47.81 g 47.81%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 36.25 g 36.25%
Calcium, Ca 172 mg 0.17%
Iron, Fe 1.6 mg
Magnesium, Mg 130 mg 0.13%
Phosphorus, P 258 mg 0.26%
Potassium, K 314 mg 0.31%
Sodium, Na 9 mg 0.01%
Zinc, Zn 1.48 mg
Copper, Cu 0.454 mg
Manganese, Mn 0.856 mg
Selenium, Se 4.2 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Nuts, almond paste